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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Self Care

Orgasm Series #1 of 5; 10 Tips for a Mind Blowing Orgasm

This is my first post of a five part blog series all about orgasms. Not everyone can achieve an orgasm. In fact, according to Woman’s Day 10-40% of women have trouble reaching orgasm. This post, however, is for those of us who can achieve orgasms. To debunk any misinformation that you may have heard, yes, […]

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intimacy Lifestyle Love, Sex and Marriage Relationships Tips

Let’s Talk About Sex

Cummunication 101 #17 I mean duh! It is a sex blog.  Something has nagged at me for a while. People shy away from talking about sex openly and as couples. It is my experience that people tend to clam up when sex comes up. Of course, you have the people who say, ‘what happens between […]

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Health intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Self Care Tips Women's Health

Go L@O#V$E% yourself!

Cummunication 101 # 7/8 Tips for self-discovery and exploration Sorry fellas, this one is mostly for the ladies. I am not saying there are zero dudes out there that have never gotten in touch with themselves literally or figuratively. However, having raised four dudes and being married to one gives me the confidence to say […]