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Health intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Self Care sexology Women's Health

Orgasm Series #4 of 5; 20 Reasons You Should Orgasm More!

Hopefully by now, we all know sex and orgasms are good for us. Yet, we tend to only focus on the ‘feel good’ benefit of the orgasm (I know I have, do and honestly probably will again).  However, it has to be stated that orgasms are beneficial to us humans in so many ways.  I […]

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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Self Care sexology

Orgasm Series #3 of 5; Get Down With Yourself!

I am a little late in the game on this blog post. I have been in a COVID19 funk for a few weeks and it spilled over (I’ll actually write a blog on that soon, but for now I just need to catch up)… Self care, self pleasure, me time, alone time… what ever the […]

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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Self Care

Orgasm Series #1 of 5; 10 Tips for a Mind Blowing Orgasm

This is my first post of a five part blog series all about orgasms. Not everyone can achieve an orgasm. In fact, according to Woman’s Day 10-40% of women have trouble reaching orgasm. This post, however, is for those of us who can achieve orgasms. To debunk any misinformation that you may have heard, yes, […]

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intimacy Love, Sex and Marriage Mindfulness Relationships

Imaaaagination In Intimacy

Cummunication 101 #18 The fact is, a great sex life after you have been married for a while, in my case 18 years, takes work, effort, commitment, willingness, intimacy and yes some imagination. For instance what we used to call ’69’ is no longer that, its more like a 24.6. We are out of shape […]

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intimacy Lifestyle Love, Sex and Marriage Relationships Tips

Let’s Talk About Sex

Cummunication 101 #17 I mean duh! It is a sex blog.  Something has nagged at me for a while. People shy away from talking about sex openly and as couples. It is my experience that people tend to clam up when sex comes up. Of course, you have the people who say, ‘what happens between […]