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Health intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Self Care sexology Women's Health

Orgasm Series #4 of 5; 20 Reasons You Should Orgasm More!

Hopefully by now, we all know sex and orgasms are good for us. Yet, we tend to only focus on the ‘feel good’ benefit of the orgasm (I know I have, do and honestly probably will again).  However, it has to be stated that orgasms are beneficial to us humans in so many ways.  I […]

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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Self Care

Orgasm Series #1 of 5; 10 Tips for a Mind Blowing Orgasm

This is my first post of a five part blog series all about orgasms. Not everyone can achieve an orgasm. In fact, according to Woman’s Day 10-40% of women have trouble reaching orgasm. This post, however, is for those of us who can achieve orgasms. To debunk any misinformation that you may have heard, yes, […]

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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Tips

Lube for the Win!

Cummunication 101 #15 Confession time. I never used lube before two weeks ago. I guess I thought we didn’t need it. Maybe it was because in my mind, my lady bits got wet enough, and I always thought lube was used mainly in the porn world, to aid women who didn’t get wet, wet enough […]