intimacy Mindfulness Relationships Self Care sex sexology

Orgasm Series #5 of 5; What Does Henry Ford Know About Orgasms, Anyways?

Well the Holidays came and went and so did my passion for writing, it seems that went somewhere as well.   C’est La Vie, right? We can’t always be on. Sorry about the long pause, but I am back now.  So let us get on with it, shall we? Henry Ford said “whether you think you […]

intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Tips

What is being #sexuallymindful anyways?

Cummunication 101 #4 #Mindfulness is nothing new. In fact, we practice it daily, although we aren’t necessarily being mindful of doing so. *Wink *Wink. I am not trying to confuse you. ‘Mindful’ as defined by #MerriamWebster is “bearing in mind: AWARE”. Courtesy of and according to American Psychological Association (, 2012) mindfulness is defined […]