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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Self Care

Orgasm Series #1 of 5; 10 Tips for a Mind Blowing Orgasm

This is my first post of a five part blog series all about orgasms. Not everyone can achieve an orgasm. In fact, according to Woman’s Day 10-40% of women have trouble reaching orgasm. This post, however, is for those of us who can achieve orgasms. To debunk any misinformation that you may have heard, yes, […]

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intimacy Love, Sex and Marriage Mindfulness Relationships

Imaaaagination In Intimacy

Cummunication 101 #18 The fact is, a great sex life after you have been married for a while, in my case 18 years, takes work, effort, commitment, willingness, intimacy and yes some imagination. For instance what we used to call ’69’ is no longer that, its more like a 24.6. We are out of shape […]

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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Tips

Lube for the Win!

Cummunication 101 #15 Confession time. I never used lube before two weeks ago. I guess I thought we didn’t need it. Maybe it was because in my mind, my lady bits got wet enough, and I always thought lube was used mainly in the porn world, to aid women who didn’t get wet, wet enough […]

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intimacy Last Minute Lifestyle Love, Sex and Marriage Mindfulness Relationships Tips

A quick note on ‘Quickies’

Cummunication 101 #5 I believe most people think a #quickie is ‘get right to it #missionary style’. It really doesn’t even have to include penetration. Say what? Yup, you read that right! You can manually, #orally or mechanically #stimulate each other. A quickie, which is a more hurried version of #sex or #lovemaking does not […]