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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Self Care

Orgasm Series #1 of 5; 10 Tips for a Mind Blowing Orgasm

This is my first post of a five part blog series all about orgasms. Not everyone can achieve an orgasm. In fact, according to Woman’s Day 10-40% of women have trouble reaching orgasm. This post, however, is for those of us who can achieve orgasms. To debunk any misinformation that you may have heard, yes, […]

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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Tips

Oh no! Not again…an unwelcome and inconvenient visit from the past.

Cummunication 101 #9 “Practice being mindful” They say. “So when you need it, you have it.” Being mindful. HMPH! It is tough sometimes. I want to share something with you all today. I mean after all, this is my #blog that I am writing, so all I really do is share what I want to. […]

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intimacy Last Minute Lifestyle Love, Sex and Marriage Mindfulness Relationships Tips

A quick note on ‘Quickies’

Cummunication 101 #5 I believe most people think a #quickie is ‘get right to it #missionary style’. It really doesn’t even have to include penetration. Say what? Yup, you read that right! You can manually, #orally or mechanically #stimulate each other. A quickie, which is a more hurried version of #sex or #lovemaking does not […]

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intimacy Lifestyle Love, Sex and Marriage Mindfulness Relationships Tips

What is being #sexuallymindful anyways?

Cummunication 101 #4 #Mindfulness is nothing new. In fact, we practice it daily, although we aren’t necessarily being mindful of doing so. *Wink *Wink. I am not trying to confuse you. ‘Mindful’ as defined by #MerriamWebster is “bearing in mind: AWARE”. Courtesy of #PositivePsychology.com and according to American Psychological Association (APA.org, 2012) mindfulness is defined […]