Tried it, Hated it!

Cummunication 101 #10 Ok, so you will often hear me say “try something new”. Spice it up! Adding new things is a great way to keep sex fresh. Adding something new to your sexual repertoire can also be very exciting! So what did I try recently that I hated? I will get to that in […]

What is being #sexuallymindful anyways?

Cummunication 101 #4 #Mindfulness is nothing new. In fact, we practice it daily, although we aren’t necessarily being mindful of doing so. *Wink *Wink. I am not trying to confuse you. ‘Mindful’ as defined by #MerriamWebster is “bearing in mind: AWARE”. Courtesy of #PositivePsychology.com and according to American Psychological Association (APA.org, 2012) mindfulness is defined […]